History shows us that people will go to great lengths to search for ways to remain young. The literal and figurative quest for the elusive “Fountain of Youth” is alive and well to this day. While there is no way (at least yet) to “live forever,” the process of searching has helped us to learn [...]
READ MORE »Posts in category Exercise
Laveen Chiropractor Gives Wake Up Call For People On The Couch
Close your eyes for a few moments and picture someone in their eighties. Get a good picture of what they look like: their posture, how they move, the activities they do, how they feel. What is their quality of life? Got the picture? How does it look? Because, there is a good chance that is [...]
READ MORE »Ask Your Laveen Chiropractor If Good Posture Can Help With Knee Pain Reduction
Your Laveen Chiropractor has helped hundreds of people suffering from knee pain. Knee pain and its resulting disability are commonplace, second only to spinal problems within the musculoskeletal system. Problems with the knee can be separated into several categories including poor mechanics of the knee and reduced foot mechanics that compensate for foot pain, general overuse [...]
READ MORE »Exercising on a low carb diet can be dangerous!
STOP vigorous exercise if you are eating a low-carb diet. This could be hazardous to your health! There was a study done by Danish and American researches that investigated how genes, exercise and diet – particularly carbohydrates – interact. They had a group of athletes perform vigorous exercise for 3 hours, 2 days in a [...]
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